About Me

I am a Wellbeing Coach for women, dedicated to helping you navigate life’s challenges and rediscover your spark.

With over five years’ experience, including work within NHS Primary Care, I offer a safe, confidential, and non-judgemental space where meaningful, lasting change can happen.

My approach is trauma-informed rather than trauma-focused, and the coaching support I provide is not designed to be a substitute for counselling, therapy or mental health care. 

Specialism

I specialise in working with busy women experiencing stress, anxiety, self-doubt, low mood, and overwhelm.

I help my clients to untangle overwhelm, reduce stress and anxiety, and create healthier boundaries, confidence, clarity, and balance.

Keywords

Wellbeing, Confidence, Career change, Stress, Overwhelm, Happiness, Balance.