About Me

I am a Wellbeing coach for women with 5+ years experience in supporting clients within my private coaching practice and also within NHS Primary Care. I understand how deeply life’s difficulties can affect both mental health and day-to-day living. Across these experiences, I’ve witnessed time and again how powerful coaching can be in transforming not just circumstances, but confidence, hope, and quality of life.

I am a fully qualified Transformational coach. I finished my training with the Animas Centre for Coaching in 2021.

Specialism

I specialise in supporting women experiencing mild mental health difficulties such as anxiety, depression, low mood, stress and overwhelm. I’m also passionate about working with neurodivergent clients, empowering those with ADHD or autism to thrive and embrace their unique strengths.

Keywords

Wellbeing, Confidence, Career change, Stress, Overwhelm, Happiness, Balance.