About Me

Hi, I’m Rob, a Life Transitions Coach based in the UK.

I work with people who feel lost, disoriented, or unsure what comes next after a major life change.

This might come through burnout, a breakup, career change, grief, a health issue, or a deeper internal shift. Whatever the cause, you’re left trying to make sense of where you are now and how to move forward.

My role is to help you slow things down, think clearly, and reconnect with what matters most to you.

Together, we explore what’s changed, what’s no longer working, and what feels true for you now – so you can move forward with more clarity, self-trust, and direction.

My approach is calm, reflective, and grounded. I combine deep conversation with practical steps, so this isn’t just insight – it leads to real movement in your life.

If you’re going through a major transition and want support finding your footing, I’d be glad to work with you.

Specialism

My work focuses on supporting people through periods of change and uncertainty, including:

– Feeling lost, disoriented, or unsure what comes next

– Identity shifts and redefining who you are

– Major life changes in relationships, health, work, or lifestyle

– Burnout, overwhelm, and loss of direction

– Rediscovering meaning, purpose, and motivation

– Building clarity, self-trust, and confidence in decision-making

Whether your transition is sudden or gradual, the work is about helping you understand where you are now – and take your next grounded step.

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Keywords

life transitions, identity shift, feeling lost, clarity, direction, purpose, meaning, burnout, overwhelm, self discovery, life change, decision making, confidence, personal growth, navigating change