About Me

Hi, I’m Rob, an Identity & Transition Coach based in the UK.

I work with people who feel lost, disoriented, or unsure who they are after a major life change.

This might come through burnout, a breakup, career change, grief, relocation, a health issue, or a deeper internal shift. Whatever the cause, it can leave you questioning who you are now, what matters, and how to move forward.

My role is to help you slow things down, make sense of what has changed, and reconnect with what feels true for you now.

Together, we explore what has ended, what no longer fits, and what may be emerging next – so you can begin moving forward with more clarity, self-trust, and direction.

My approach is calm, reflective, and grounded. I combine deeper conversation with practical steps, so the work is not just about insight – it also helps you create real movement in your life.

If you’re going through a major life change and want support finding your footing again, I’d be glad to work with you.

Specialism

My work focuses on supporting people through identity-shaking life transitions, including:

– Feeling lost, disoriented, or unsure who you are now
– Burnout, overwhelm, or loss of direction
– Career change, redundancy, or questioning your work identity
– Breakups, relationship changes, grief, or relocation
– Major internal shifts around meaning, purpose, or self-trust
– Rebuilding clarity, confidence, and direction after life has changed

Whether your transition is sudden or gradual, the work is about helping you make sense of what has changed, reconnect with who you are now, and take your next grounded step.

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Keywords

identity transition, life transitions, identity shift, feeling lost, major life change, burnout, career change, breakup, grief, relocation, self-trust, clarity, direction, purpose, meaning, overwhelm, confidence, personal growth, navigating change, grounded next step