About Me

Hi, I’m Rob, a Life Transitions Coach based in the UK.

I work with people who feel like something in their life has changed – and they’re no longer sure who they are or what comes next.

This might come from a breakup, burnout, career change, loss, health diagnosis, or a deeper internal shift. Whatever the cause, you’re left trying to make sense of where you are and how to move forward.

My role is to help you slow things down, think clearly, and reconnect with what actually matters to you.

Together, we explore what’s changed, what’s no longer working, and what feels true for you now – so you can move forward with clarity, direction, and confidence.

My approach is calm, reflective, and grounded. I combine deep conversation with practical steps, so this isn’t just insight – it leads to real movement in your life.

If you’re navigating a transition and want support making sense of it, I’d be glad to work with you.

Specialism

My work focuses on supporting people through periods of change and uncertainty, including:

- Feeling lost, stuck, or unsure what’s next

- Identity shifts and redefining who you are

- Major life changes (relationships, health, work, lifestyle)

- Burnout, overwhelm, and loss of direction

- Rediscovering meaning, purpose, and motivation

- Building clarity and confidence in decision-making

Whether your transition is sudden or gradual, the work is about helping you understand where you are now – and what comes next.

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Keywords

life transitions, identity shift, feeling lost, clarity, direction, purpose, meaning, burnout, overwhelm, self discovery, life change, decision making, confidence, personal growth, navigating change