About Me

There is a why behind everything we do. Your story if you will.
Here's mine;
Three years ago, my life changed. My husband of 14 years was diagnosed with stomach cancer and died six weeks later. We were partners in every way with me managing his career as a sound mixer in films & TV.
I was left to rebuild my life and a new career. I am now a Holistic Health Coach and in the middle of my Functional Medicine Coaching Certification.

Specialism

Are you headed back into the workforce?

Newly divorced, widowed, or partnered?

Feeling lost and wanting to reconnect with YOU?

I am a Holistic Life & Wellness Coach, with a specialized focus on working with women in transition.

As women we are born nurturers and caregivers and so often we lose ourselves while caring for our partners, our children, aging parents…all while juggling volunteer work, housework and everything else!

If you’re reading this, chances are pretty good that you need someone to remind you to make yourself a priority. Like the pre-flight instructions tell us, it’s time to put the oxygen mask on yourself first! Before you can fully give to anyone else you have to put yourself back on the to-do list.

I offer six-month programs (with or without private yoga sessions) that include weekly one-on-one check ins for accountability & goal setting, and ongoing email support throughout.

Keywords

To follow