About Me

Does everyday feel like groundhog day? Are you bored but simultaneously too tired to do anything? Do you get frustrated when you try to start something new but get disengaged or overwhelmed by it all? Sounds like me 3 year ago…

I’m Alex and I am a trainee coach, here to help people to get more out of life but feel stuck or unsure on the path to get there.

MY STORY TO COACHING
I was an over achiever which meant I worked crazy hard to achieve, what I thought, was the definition of success at my corporate job. I thought this was making me “happy”, affording me the things I never had growing up in a single parent household. So why did I still feel unhappy and stuck?

For the last 12 years I have worked at a financial company as a Senior Project Manager which has been a mix of absolutely loving my job and wanting to climb the ladder, to feeling utterly burnt out and stressed! Thankfully I received coaching through work which helped me recognise why I felt burnout and stressed all the time but also helped me set new & exciting goals that aligned with who I am as an individual and not what I thought I “should” be doing.

I didn’t know what I wanted to be when I grew up, I don’t think most of us do when we’re asked this question as we leave the comfort and safety of school. My own experience through coaching helped me realise that my passion & energy comes alive when I am working closely with people, and the best part of my job was coaching my team to become high performers.

I made a decision then to embark on my own coaching journey to help others to fulfil their potential and achieve a measure of success that aligns with their core values and desires.

Specialism

Like all of us, I have been on my own journey through life meaning I understand and can coach on:

• Regaining power over busy work/personal commitments
• Mastering public speaking and presenting at work
• Developing a new skillset
• Starting your health & fitness journey or wanting to take up a new sport
• Managing difficult family relationships & people pleasing behaviour
• Rebuilding or quitting your relationship with alcohol

IN 2025, IF ARE YOU LOOKING TO:
- Explore your deepest desires and goals
- Get ‘unstuck’ and pursue your wildest dreams
- Improve your personal relationships
- Stop procrastinating and get that fire in your belly again
- Improve your health by breaking old habits and introduce new habits

HOW IT WORKS
I’m a coach in training at The Coaching Academy which is ICF (International Coaching Federation) accredited and I am offering free coaching sessions to a limited number of people.

If you have read this far and decided that you are interested in working together, I hope you will reach out to me on Coach Me Free and we can set up an initial intake session.

• The first session will be 45 minutes long so we can get to know one and other
• Each session after that will be 30 minutes.
• All sessions are done in a safe and non-judgemental environment via video call.

I look forward to meeting you!

Keywords

Goal Setting
Work life balance
Feeling Stuck
Health & Fitness
Burnout
Wellbeing
Confidence
Self Esteem / Self Worth
Public Speaking
Personal relationships
Life
Coaching
Change
Habits