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Coach Dominique Ferrera-Hawkins
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Dominique Ferrera-Hawkins

Jacksonville, United States

Female

Languages : English

Coaching Specialties

Work-life integration/balance  Job and Career Transitions
Mindful leadership development Career & personal growth
Creating Well-being Pressing pause/career breaks

Coaching Methods

Face to Face Yes Facetime
TelephoneYes Viber
SkypeYes Email
ZoomYes WhatsAppYes

Dominique is offering 3 free sessions

 

About Me

I am passionate about all things related to cultivating work well-being. Over the course of my nearly two decades of professional experience, I have worked in a variety of leadership roles in both the private and nonprofit sectors. I have led and managed individuals, teams, programs, and projects, and have overseen pivotal department transformations. I've also successfully navigated three career transitions of my own.

I also know how important it is to experience both agency over our career paths and integration between our work and personal lives. In my first career as a lawyer, I worked long hours and traveled frequently for work. This left me with little time for my personal well-being, friends, or family. After making a career change to work in the social impact and nonprofit sectors, I found that things were not that much better.

After years of high stress roles, suffering through toxic work cultures and leadership, on top of caregiving responsibilities for a family member with a disability, I eventually experienced burnout. I took a step back by taking on a role that allowed me some room to breath. But I did not know what my next career move should be. Unfortunately, I soon found myself forced to press pause on my career after the sudden and tragic death of a younger sibling. During my career break, I focused on my health, well-being, and on personal growth and self-development. And, through an arduous process of healing and discovery, I gained the clarity I needed to live my purpose, follow my passions, and embark on my new career journey.

I utilize my understanding of human psychology and behavior to meet my clients where they are, and I partner with them to help them move toward where they want to be. Incorporating evidence-based coaching techniques, motivational tools, and mindfulness-based practices, I help my clients gain clarity, identify action steps, behavior changes, and mindset shifts that will create greater alignment in their lives. I believe that everyone deserves the space and time to holistically explore how they can lead a more joy-filled life and experience a more integrated self; I trust that each of us has the capacity to transform our lives in truly meaningful ways.

Specialism

The logistics of coaching:

I'm based in Eastern Standard Time, but open to coaching anyone anywhere in the world. We'll try to find a mutually convenient time no matter your time zone! If you're local to the Jacksonville, FL area we can set up in-person coaching sessions if that is preferred. I primarily use Zoom, but can use other virtual platforms if there is a strong preference. Coaching over the phone can be done via Skype, WhatsApp or Signal.

I am a career and leadership coach that focuses on creating work well-being for individuals and organizations. Some of my focus areas include:

Professional growth/development

Work-life integration

Job and career transitions

Mindful leadership development

Trauma informed leadership

Building career confidence

Role crafting and job redesign

Pressing pause & career breaks

Coping with toxic workplaces, bosses, and coworkers

Balancing multiple careers or jobs

Self-employment, second mountains, & non-traditional work

Creating organizational well-being

Keywords

work well-being, work wellbeing, work wellness, work-life integration, work-life balance, work-life harmony, career changers, career transitions, job change, job transition, career path, personal development, career development, leadership development, professional growth, professional development, mindful leadership, authentic leadership, trauma informed leadership, career breaks, career pause, role crafting, job redesign, balancing multiple jobs, self-employment, non-traditional work, caregivers, toxic workplaces, toxic coworkers, toxic leadership, early career professionals, mid-career professionals, senior career professionals, job fulfillment, career fulfillment, career happiness, job happiness, purpose, meaning, workplace culture, career move