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Coach Arthana Nava
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Arthana Nava

London, United Kingdom

Female

Languages : English

Coaching Specialties

Stress and Anxiety  Developing positive habits
Spirituality Relationships
Career Mental Health

Coaching Methods

Face to Face Facetime Yes
TelephoneYes Viber
Skype EmailYes
ZoomYes WhatsApp

Arthana is offering 1 free session

 

About Me

I have worked in Mental Health for the past 5 years, I wanted to become a Psychotherapist and soon realised progress can take a very long time when we are digging up past traumas and spending time understanding them when really what we need to work on is breaking the pattern than trying to find meaning in them. Which is what Life Coaching does.

I hold a psychology degree and a certificate in psychodynamic psychotherapy. I am also a lover of books, really into self-help and psychology books. I am a believer of energy and consider myself to be a spiritual individual.

I believe talking is a miracle drug if I dare say so myself, self-reflection is the key to self-awareness that opens many doors, including self-worth, self-confidence, self-esteem and most importantly self-love.

Specialism

I am all about changing our negative thought patterns, unstucking ourselves and working on ourselves to realise patterns and change for the better for ourselves and consequently for the people we love around us.

So if you feel you need to change, you are motivated to do this for yourself then I think it is time to Invest in your Self.

Are you ready?

Contact me for a FREE 20 minute discovery call so we can see if we could be a good fit!

Check out my website for more information : arthananava.com
Or send me an email for any enquiries info@arthananava.com

Keywords

Mindset, Mental Health, Positivity, Spirituality, Mindset, Positive habits, Mindfulness, Career, Change, Progress, Growth, Development, Relationships, Emotions, Stress, Anxiety, BAME, POC