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Coach Suzy Malhotra
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Suzy Malhotra - Qualified Coach

Maidenhead, United Kingdom

Female

Languages : English

Coaching Specialties

Mindfulness  Confidence
Self-esteem Healing
Values & Purpose Mindset

Coaching Methods

Face to Face Yes Facetime
TelephoneYes Viber
Skype Email
ZoomYes WhatsApp

Suzy is offering 1 free session

Qualifications

Trained with : Wellness Professionals at Work

Qualifications : Diploma in Holistic Life Coaching Skills

 

About Me

Hi I am Suzy, a Holistic Life Purpose Coach and I am delighted to tell you a little bit about my journey.

In 2016 I was diagnosed with breast cancer just before my 50th birthday. At that time I was already trying to cope with my father’s terminal illness, a divorce, building a new life with my blended family, creating a new home, the dramas of teenagers and running a business. If anything was going to go wrong it seemed to be happening to me and life just seemed to be out of control.

When I got the diagnosis I knew then it all had to stop. Everything had to be about getting better, being there for my kids and taking back control of my life. I knew my medical team would look after me, my partner, family and friends would love and support me but what I was missing was someone who would help me find the emotional strength that I would need after the treatment had ended. I had an amazing team to help me fight it. The bit I was worried about was after the treatment was all over and the medical team said I was fine. What on earth was I going to do then? How would I go back to normal? What did the new normal look like? Everyone says you can fight this, you need to stay strong. But I did not know how I was going to do that or what it really meant.

What I did know what that I was changed and I knew my life would never be the same again. I knew I wanted more.

I decided to work with an amazing life coach to re-align my purpose in life, to design what I wanted it to look like and to find the person I really wanted to be for me, my kids and my family. We dug deep, I cried and I laughed but what I learnt was forgiveness, compassion for myself, how to move on from the past and how through all this pain I could still find joy and happiness.

So this is why I am here to tell my story. I am managing all that life has to throw at me but from a place of love, and self-compassion. Every day I am reminded in some way of how far I have come and it is my inner strength and purpose that drives me forward. I have also learnt that in the process of repairing things that have broken we actually create something that is even more unique, resilient and beautiful.

I have spent the last 3 years qualifying as a life coach and working with woman to find their true purpose and direction in life. To understand who they really want to be, find their voice and build the confidence to take the next steps on their journey to Become HER, the woman they were born to be.
I take a holistic approach to coaching in that we might be looking at a particular challenge which is why you are drawn to find some support but we will look through a wider lens at your heart, body, mind and soul. Together we will find a way for you to be worry less, live more and be happy.

I am a heart-centred person and now I love to help others build the confidence and resilience to face the challenges of their everyday life and find their beautiful. I am passionate about prevention and want to help minimise any chance of stress manifesting in physical or emotional illness, which is what I believe happened to me.

My story is one of learning and being the woman I want to be, not what is expected of me by others. What you see is what you get: Who I see is who I am. This is my story of how I was able to Become HER.

I have worked with many women to:

fall back in love with themselves
fall back in love with their children and family
understand through healing their past, why they are the way the are, and change to be the woman they want to be
re-ignite their passion for their job, or find a new career that excites them
build stronger healthier relationships
stop being a people pleaser
learn to say no
learn to put themselves first
find the confidence to believe in themselves
find clarity and direction
find their why

What some of my lovely clients have said:

Suzy is a thoughtful and generous coach; she establishes boundaries quickly and gently nudges you to reveal and question your conventional norms. She manages to uncover character traits that you are unaware of to help understand behaviour patterns and to move forward.

My sessions with Suzy were great. I came away from each session feeling uplifted and ready to tackle any issues we had discussed. I felt heard and supported whilst always focusing on a positive outcome. I would definitely recommend her to other people and would love to work with her again.

Suzy is a very personable and compassionate coach. She made me feel instantly at ease and safe to talk about my concerns or feelings. She allowed me to gain the insight I needed to move forward and become more confident and positive about my career and overall life choices.

I’d just like to thank you again for all your time and support. At one of the lowest points in my life you came along and walked beside me offering the non judgmental kind hearted advice I so desperately needed. I feel empowered, more in control and equipped to deal with the destructive inner self critic in a way I wasn’t before. I am now on a journey of self improvement in terms of how I think and feel and this can only lead to a happier more relaxed me. You are a natural life coach and this really does come across with your presence and communication. Thank you! 

Specialism

I am a Holistic Life Purpose Coach. I am passionate about helping women HEAL their past, EMBRACE the present and REIGNITE their future. To love their life with passion and purpose.

With more than 25 years’ experience listening to clients and creating solutions for them in the corporate world I now love to listen and work with my personal clients to guide and help them craft their own story and personal growth journey. I do this through my unique approach H.E.R Way. It is a journey to creating the woman she truly wants to be and living the life she really wants: to Become HER.

Working with you privately or through one of my signature online programmes I will guide you with coaching tools and strategies so that whatever life throws at you, you will feel more in control, and have both a healthier physical and emotional lifestyle.

Holistic living is being intentional with your thoughts, words & actions which ultimately lead you to a healthier, happier and meaningful life. Holistic well-being is focussing on every aspect of your life. Our sessions will give you a toolkit of resources and strategies that you can call upon to support you for years to come.

Keywords

professionals, transition, change, mindfulness, growth, mindset, motivation, holistic, self-confidence, wellbeing, career, managing change, purpose, positivity, open, creative, self-actualisation, potential, group, one-to-one, curiosity, compassion, passionate, personal growth, purpose, values, , transformative, questioning, growth mindset, learning journey, acceptance, self-esteem, awareness, vision board, future, emotional intelligence, divorce, separation, teenagers, cancer

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