LONDON, United Kingdom
Languages : English
|Personal Development/Growth||Transformational Coaching|
|Face to Face Yes||Facetime|
Qualifications : Life Coaching Diploma, Accreditation with ACCPH, Counselling Certification, Advanced CBT Diploma (Cognitive Behavioural Therapy) NLP (Neuro Linguistic Programming)
As a Certified Life Coaching Professional, I work on a one-to-one basis using my training and life experience to help you explore, understand and release whatever is holding you back from living the life you deserve with compassion and kindness.
We all carry beliefs, conditioning and habits that can contribute to negative thinking and prevent us from making plans, setting goal and meeting our potential to live life to the full.
You will go on an empowering process of self-discovery that will help drive change and create powerful healing in different areas of your life. We all have the strength to take the necessary steps needed to overcome obstacles that may be preventing us from making positive decisions and meeting our goals. We will work together to enhance your well-being, generate happiness and joy to enrich your life.
At a certain point in my life and after experiencing both life enhancing and also personally challenging experiences as most of us do, I embarked on a journey of self-discovery and personal development - I found the journey eye opening, inspiring but also challenging. This changed my perspective on a lot of things in my life in a very profound and positive way.
I have been on a spiritual and life learning path for many years with mindfulness, yoga and meditation being a daily practice for me. I gradually found a place of healing that was transformative in so many ways and I continue on my journey with a thirst to keep learning and progressing. I now use my challenges, life experience and training as powerful lessons to cultivate more inner peace, love and compassion both in my life and how I interact with others. My interests lead me on a range of life enhancing and mental wellness courses and I gravitated towards Life Coaching with a deep desire to help people find the answers that lie within them.
At some point in our lives, we could all benefit from using a Life Coach who can provide an unbiased and objective perspective; a professional and experienced helping hand for us to reach our goals whatever they may be. My approach is from a place of kindness and compassion, I listen and hear what you have to say and work with you to achieve your goals and live the life you deserve.
Life throws many curveballs at us and most of the time we manage to cope and become wiser and more knowledgeable. However there are times when it all gets a little too much and we don't cope as well as we would like.
These can be very enriching experiences, but if we are not in the right mind-set we can suffer unnecessarily.
I can help you with whatever you feel is creating unhappiness in your life and preventing you from achieving your goals and living a fulfilling and peaceful life. You may just need to be held accountable and remain motivated enough to stay on track whilst working towards achieving your goals - a coach and cheerleader in one.
There could be underlying beliefs and habits that are keeping you stuck - once you understand and release these you will be able to make decisions with whatever it is you want to achieve, i.e. manage stress, low self esteem, cultivate inner peace, improve personal relationships, find a healthy work/life balance, make decisions and introduce new ideas -the world is your oyster..
Not feeling brave enough to make certain decisions or plans!. There are always subconscious reasons for this type of behaviour. Fear of the unknown and negative outcomes, criticism, external validation, low self esteem, perfectionism, anger, resentment, grudges. These all rob us of our joy and happiness and prevent us from making positive decisions, reaching our potential and living a fear free wonderful life.
Once you reflect and acknowledge what you need to do, you will make the decision to move forward and meet your goals. You have all the answers, it is just a matter of taking the time to evaluate and re-set behavioural patterns.
AREAS OF SUPPORT:
Personal development and growth
Understanding and releasing self limiting beliefs
Setting and reaching your goals
Menopause and women's wellness support
Blended/Step Family support
Life coaching is all about you and changing your life for the better—it is all within your reach, even if it doesn’t feel like it right now. More often than not, you just need a helping hand and guidance to decide what it is that you actually want.
I offer a free introductory call where we can have a chat to explore how we can work together, this is designed to give you a taste of what coaching is like with me and to help make sure we are a good fit. I understand and appreciate that each individual has unique circumstances and needs, both in terms of their coaching and finances; that is why I offer very competitively priced coaching sessions to ensure that everyone can have the opportunity to try this valuable life altering and enriching service.
If you would like to go ahead and try coaching with me, I offer one free life coaching session to all new clients and then you can decide how you wish to continue.
I look forward to hearing from you and working together to enrich your life.
Thank you for your time.
life coach, personal development, transformation, therapy, mindset, self-limiting beliefs, conditioning, purpose, self-love, goals, happiness, inner-peace, motivation, wellness, self-esteem, anxiety, mentoring, health, perfectionism, challenges, habits.