Birmingham , United Kingdom
Languages : English
|Mental well being||Lifestyle Coaching|
|Life Balance||Healthy habits|
|Face to Face Yes||Facetime Yes|
Trained with : Pure Coaching Academy
Qualifications : Certified Life Coach and Member of IAPCM
Hello my name is Helen Gray.
I am a Certified International Health and Lifestyle Coach, world-schooling mum and wife.
I help busy professional parents to create and maintain a happy lifestyle incorporating mental, physical and emotional health.
Preventing poor health, illness and disease is always easier, cheaper and surer than treating it, so its important your lifestyle supports this.
If you undertake my coaching and make mental, physical and emotional well-being apart of your ongoing lifestyle, you will greatly reduce your risk of falling into the common traps, poor health, illness and disease, in what is your prime time.
Health and lifestyle coaching for busy professional parents.
Life Coach, Health Coach, Lifestyle Coach, Goal setting, Mindset Coach, Performance Coach, Motivational Coach, Personal Development Coach, Inspirational Coach, Self esteem, Self confidence, Growth, Positive mindset, Life purpose, Balanced Life, Intuitive Coaching, Happiness Coach, Life Purpose, Accountability Coaching, Best-self, clarity, Time management, overcome fears, self awareness, eliminate bad habits, Motivation, accept criticism, appreciation, gratitude, well-being coach, reduce stress, stress management, weight loss,