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Coach Helen Gray
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Helen Gray - Qualified Coach

Birmingham , United Kingdom

Female

Languages : English

Coaching Specialties

Optimising Health  Motivation
Mental well being Lifestyle Coaching
Life Balance Healthy habits

Coaching Methods

Face to Face Yes Facetime Yes
TelephoneYes Viber
Skype EmailYes
ZoomYes WhatsAppYes

Helen is offering 3 free sessions

Qualifications

Trained with : Pure Coaching Academy

Qualifications : Certified Life Coach and Member of IAPCM

 

About Me

Hello my name is Helen Gray.

I am a Certified International Health and Lifestyle Coach, world-schooling mum and wife.

I help busy professional parents to create and maintain a happy lifestyle incorporating mental, physical and emotional health.

Preventing poor health, illness and disease is always easier, cheaper and surer than treating it, so its important your lifestyle supports this.

If you undertake my coaching and make mental, physical and emotional well-being apart of your ongoing lifestyle, you will greatly reduce your risk of falling into the common traps, poor health, illness and disease, in what is your prime time.

Specialism

Health and lifestyle coaching for busy professional parents.

Keywords

Life Coach, Health Coach, Lifestyle Coach, Goal setting, Mindset Coach, Performance Coach, Motivational Coach, Personal Development Coach, Inspirational Coach, Self esteem, Self confidence, Growth, Positive mindset, Life purpose, Balanced Life, Intuitive Coaching, Happiness Coach, Life Purpose, Accountability Coaching, Best-self, clarity, Time management, overcome fears, self awareness, eliminate bad habits, Motivation, accept criticism, appreciation, gratitude, well-being coach, reduce stress, stress management, weight loss,