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Coach Suja Vairavanathan
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Suja Vairavanathan

Ilford, United Kingdom

Female

Languages : English

Coaching Specialties

Goal Setting   Wellness
Mental Health Transformational
Positive Mindset 

Coaching Methods

Face to Face Yes Facetime Yes
TelephoneYes ViberYes
SkypeYes EmailYes
ZoomYes WhatsAppYes

Suja is offering 3 free sessions

 

About Me

Are you someone who feels stuck?
Overwhelmed?
Out of your depth?

Trust me. I know the feeling. I have been there, and done that.

Having suffered from depression and anxiety since 2010, I know more than most the feeling that happens when things just do not appear to be going well for you. I felt pressured to live a certain way of life, as that was the norm, and the 'thing to do'. I knew there was more to life out there, but struggled to see past my own state of poor mental health, and I felt I couldn't go chase my dreams whilst I had young children and a career path to follow.

I became a teacher, and whilst I loved teaching students, I found that the more experienced I became, the more I took on, and the more stressed I felt. My anti-depressants were being increased almost yearly, and I was finding myself more and more disillusioned by the way things were.

When the pandemic hit in 2020, it allowed me to slow down my pace, and concentrate more on myself. As my children were older, it gave me the time I needed to focus on my own wants and needs. I realised I was setting goals but not having the energy to achieve them. I was seeing my goals as huge mountains as I didn't know what steps I needed to take to simplify those big goals. I also knew that sometimes the goals just seemed unreachable, and wondered how I could go about ensuring I not only set goals but smashed through them.

Once I put my mind to it, I realised that I actually had a natural ability to set SMART goals and smash them. I loved being able to see tangible results, whether it be weight loss, a career change, or a change in lifestyle.

I then decided to sign up with Animas Coaching to help me help others transform their lives. By getting to the root of our concerns about our life, I help individuals create profound change in themselves, their work and their lives. I deal with the root rather than deal with quick fixes, in order to achieve long lasting developmental change.

So if you are looking for a change in direction, whether it be personal or professional, contact me. With my support, you truly will transform your life.

I will give you the tools needed for you to identify what goals you want to achieve, why you want to achieve these goals, and how you can achieve them.

I offer a variety of online sessions - please contact me for more details.

I offer a FREE discovery call firstly to see if we are the right fit as coach and coachee, and then I offer 3 FREE half hour sessions.

You would then be welcome to speak to me regarding any further sessions.

The following are testimonials from existing clients:

“I’ve never had such clarity and confidence about myself and my goals before. My life coaching sessions with Suja were totally the lifechanging moments in my life. She is full of life and energy and its highly infectious! Keep on shining the start that you are"

I would totally recommend Suja’s life coaching sessions to anyone who is struggling to find the speak in their life and achieve their goals. Absolute gamechanger!

I cannot explain how much am I radiating with life and positivity. Please keep up this amazing work.’’

V.S

‘‘It was only a half hour call, but it’s got me thinking so much. What are my goals, am I achieving them at the set time? What’s stopping me? What are my setbacks and so much more…’’

K.S

Specialism

Transformation
Goal Setting
Positive Mindset

Keywords

transformational
fulfillment
disillusioned
positive mindset
overwhelm
goals