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Coach Poppy Wonnacott
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Poppy Wonnacott - Qualified Coach

London, United Kingdom

Female

Languages : English

Coaching Specialties

Empowering your decisions  Building your confidence
Understanding your values Tackling limiting beliefs/fear
Personal relationships Finding your purpose

Coaching Methods

Face to Face Facetime Yes
TelephoneYes Viber
Skype Email
ZoomYes WhatsAppYes

Poppy is offering 1 free session

Qualifications

Trained with : Animas

 

About Me

Hello there, I’m Poppy and I work collaboratively with my clients to create a safe and fully confidential space so my clients feel seen, heard and unconditionally supported as they delve into their coaching sessions with me. I work with clients who are coming across stumbling blocks in their career choice, their creativity and their personal relationships and so we talk through how to tackle changes, to work through confidence blocks, to help understand and clear stagnancy in creativity, and to work through what it is that keeps clients frozen by the decisions they face. Being repeatedly stuck is tough and I know this too have felt stuck numerous times in the many varied jobs I have had, in my creative pursuits and in my personal life, so I work with empathy and understanding and help clients find clarity, taking steps to move forward which enables positive change.

Before we embark on coaching sessions, I would like to have a 20 minute consultation phone call with you, to see how we can work together as I find connection and chemistry is key in coaching. You'll get the best out of me and you if we connect.

Specialism

My clients often come to me as they are at a crossroads, having to make a decision about a matter in their professional or personal lives, or as they feel stuck and want to work out what it is that’s stopping them from moving forward or going in a particular direction.

Change and transitions are hard and unwittingly we often we hold ourselves back from moving forward because it feels safe and easier to stay where we are, however this leaves us feeling stuck and we keep repeating patterns and not understanding why. I help my clients as they work out what is going on for them, listening without bias as they explore their thoughts, gain insight and understanding to their blocks, help them to work out what feels best for them and ultimately support them as they initiate change in their lives.

As a coach I listen to what my clients say and will identify and may challenge limiting beliefs and fears, so that my clients can create a new narrative for themselves. We may incorporate some exercises into our sessions like mantras for mirror work, heart centring exercises or I may suggest journalling homework, books to read or practises like EFT, however, I am led by the client and will only suggest what feels right and what feels comfortable. In our sessions I can provide support with the following challenges:

• Discovering your core values and aligning them with your life choices
• Building confidence in self and decisions
• Identifying and resolving limiting beliefs and fears (negative thoughts and repeated behavioural patterns)
• Clarity of purpose and direction
• Identifying your strengths, skills and passions
• Working on lack of motivation and procrastination
• Work-life balance and time management

Keywords

Empowerment, Empathy, Connectivity, Thoughtfulness, Processing, Change,