About Me

Nothing is permanent except change. Sometimes transitions can be scary and challenging, especially if we do not have the tools to manage them effectively.
Coaching is one of the most effective tools that can help you navigate through your journey of self-discovery and self-actualisation.
My role as a coach is to meet you where you are at in life and create a space where you can gain the clarity you need to move forward.

Specialism

We will be working with presence and embodiment to tap into to your and feelings, intuition and creativity and, create the life you want.

Areas of specialism include:

Making leaps into the unknown;
Relationship patterns;
"Stuckness";
Soul Work - discovering what the unconscious has to tell you;
Connecting mind & body;
Spiritual and existential questioning;
Opening up to the wisdom of the body;
Getting in touch with feelings.

Keywords

Life transitions, Job/Career change, Relocation, Personal growth, Development, Values, Strengths, Limiting beliefs, Fears, Motivation, Inspiration, Purpose, Meaning, Building confidence, Awareness, Clarity, Well-being, Fitness, Mental health, Goals, Achievements, Positive psychology, Emotional intelligence, Soul searching, Mindfulness, Embodiment, Visualisation.