London, United Kingdom
Languages : English
|Procrastination & OCD||Mindfulness|
|Removing energy blocks||Anxiety & Depression|
|Clearing Clutter||Integrative Counselling|
|Face to Face Yes||Facetime Yes|
Trained with : APDO, ITEC,The Minster Centre, BACP Framework, AAMET, The Guild of Holistic Therapies
Qualifications : Foundation and Year 1 certification in Integrative Counselling and Psychotherapy, ITEC Diploma in Anatomy & Physiology, ITEC diploma in Reflexology, ITEC certification in Indian Head Massage, Practitioners certification in Thai Foot massage, Emotional Freedom Technique certification level 1&2, Diploma in Mindful Mental Health, Diploma in Psychoanalysis, Certificate Safeguarding Adults levels 1&2, Accredited member of Association of Professional Organisers and Declutterers
I come from a performing arts background, I was familiar with wearing a mask and getting into character for a role. This experience helped me to understand what it feels like to be in another's shoes.
I've suffered depression, divorce, debt, dis-ease and disruption. Over the course of the last 3 decades I have learnt how powerful talking therapies can be, to help release past trauma and anxieties about the future.Being curious about my own self development has benefited me enormously. Sometimes our own voice becomes the self-sabotaging narrative which holds us back from the life we want to be leading. I came to coaching and counselling as a second career to compliment my existing decluttering and organising business. I have spent the last 10 years re-wiring my beliefs and clutter clearing my entire life from my heart to my home. I am happily single and a parent to 3 grown up children and a gorgeous dachshund.
I help people to explore their stories in a safe place.My training in integrative counselling enables me to therapeutically understand both the humanistic, person centred approach and the psycho-dynamic analysis to explore the unconscious. I am experienced in working with hoarders and people who have OCD and PTSD. I have worked with clients as young as 8 and elders into their 90's. My coaching is about guiding you to self reflect and make peace with your past and becoming aware of the wonders of the here and now.
focus, explore, curious, development, decluttering, trauma, anxiety, depression, debt, divorce, dis-ease, disruption, unconscious, re-wiring, heart, home, integrative, person centred, humanistic, guiding, awareness, ITEC, BACP, mindfulness, safeguarding, holistic, well-being, psycho-dynamic, peace