London, United Kingdom
Languages : English
|Face to Face Yes||Facetime Yes|
My name is Chrissy Kapartis and I am currently approaching the end of my training as a life-coach with Animas Coaching.
The journey from self-doubt to self-belief is, in my opinion, one of the most important journeys a person can make.
My philosophy of coaching is: we are not broken. We are whole as we are, with all of the resources we need within us.
At times we forget how to access those resources. Having experience of trauma and mental illness, I went into treatment and embarked on my own journey of healing and growing a loving relationship with myself.This is where I discovered that to tap into our inner-resources, sometimes all we need is someone to sit opposite us and hold the space for us to access our own answers and inner-wisdom.
I've embarked on my journey as a life-coach in order to help others on their own journey of self-discovery and development. Using a mixture of different coaching styles- particularly Narrative Coaching- combined with elements from Positive Psychology and Mindfulness, I aim to hold space for my clients to explore and discover the answers to their questions as well as moving forward on their path.
Creativity is a big part of how I work, as I believe that all of us are creative but perhaps have not accessed our creativity for a long time. By working with imagery and storytelling, I invite clients to access their imagination and use their creativity to find productive solutions to their challenges.
Are you looking to develop a more loving relationship with yourself? Do you want to explore working towards your goals and challenging yourself? Are you wanting to learn to tap into your own inner-wisdom?
Then I hope to hear from you!
Holding space for self-reflection, goal-setting, growing self-belief, challenging self-critical beliefs and replacing them with positive empowering ones, visualisation, building confidence, stress management, tapping into inner-wisdom and taking risks, creativity, imagination, storytelling, narrative-coaching, positive psychology, mindfulness
Transformation, self-love, you are enough, confidence, empowerment, stress-management, wellbeing, gratitude, goals, inner-power, mindfulness, positive psychology, narrative coaching, creativity, imagination, storytelling