London, United Kingdom
Languages : English
|Face to Face Yes||Facetime Yes|
Trained with : Animas Centre For Coaching
Qualifications : Diploma in Transformational Coaching, Certificate in Positive Psychology
My name is Chrissy Kapartis, I am a life-coach and training NLP practitioner. My passion is to help those who are not living the life that they want and haven’t been seen for who they really are to build their lives up and be their authentic selves. The journey of self-worth is, in my opinion, one of the most important journeys that a person can make.
My philosophy is: we are not broken. We are whole as we are with all the resources that we need within us.
At times we may have forgotten how to access those resources. Having personal experience of trauma and mental illness, I went into treatment 6 years ago and embarked on my own journey of healing. Discovering who I really was led me to following my dream of training as an actor, working in mental health and eventually: becoming a life-coach! This journey is where I learned that to tap into our inner resources, sometimes all we need is someone to sit opposite us and hold the space for us to access our inner-wisdom.
Using techniques such as narrative coaching, art, positive psychology, challenging questions, deep breathing and exercises which I learned from my actor training, I aim to create a safe space for you to explore and work through your challenges, limiting beliefs and whatever is holding you back from building the life that you want. I work with goal-setting and taking action steps towards what you want. Where useful I am also happy to share my own experiences with you as well as any useful resources that I know of.
I also have a lot of experience built up from working with body-image which I am also happy to share with you!
If you would like to start working towards building a life that genuinely fulfils you and makes you happy to wake up to every morning then feel free to send me an email.
I look forward to hearing from you!
.Holding space for exploration, discovery and challenge
.Challenging self-critical beliefs and replacing them with positive empowering ones
.Creativity, visualisation and story-telling techniques
Self-love, build your life, you are enough, confidence, empowerment, stress-management, wellbeing, gratitude, goals, inner-power, mindfulness, positive psychology, narrative coaching, creativity, imagination, storytelling