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Coach Alexandra Care
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Alexandra Care - Qualified Coach

prestwood, United Kingdom

Female

Languages : English

Coaching Specialties

Gain positive mindset  Confidence
Personal and Prof development Inner critic, self limiting be
Finding Clarity, focus, direct Mindfulness and self awareness

Coaching Methods

Face to Face Yes Facetime
TelephoneYes Viber
SkypeYes Email

Alexandra is offering 1 free session

Qualifications

Qualifications : Level 5 coach and mentor, NLP Practitioner, Miindfulness trainer,

 

About Me

I work with people who feel blocked, don’t know which way to go or how to unlock the door to get to what they want. Those who want to quieten their inner critic, change the narrative they hear, are fed up with negative emotions and others’ opinions ruling what they do. They want the confidence to try something new. They want to break the negativity cycle once and for all.
Do you find yourself constantly comparing yourself to friends or colleagues? Are you ready to take action? Contact me to find out how we can work together to get you to where you want to be.
I first came across coaching in 2004 when I was in a job I didn’t enjoy but didn’t know what I wanted to do. Working with a coach I unblocked my thinking and worked out exactly what it was that I wanted to change. Later, I qualified as a coach so I could help other people overcome their self-limiting beliefs and enable them to have their own 'light bulb' moments. Coaching and mindfulness have had profound impacts on me and now I help others take action and make changes to improve their confidence, sense of self-worth and life experience.

I look forward to accompanying you on your journey and empower you to be the best version of you that you can be through creating a safe, challenging and supportive space where you can gain clarity and perspective, and unblock whatever is holding you back.

Specialism

Do you feel:
• you’re just going through the motions on a daily basis to get through the day, to get up and start the whole thing again?
• your map doesn’t work for you anymore, you feel lost or out of control of your here and now, and your future?
• what you’re doing doesn’t work for you anymore, but you’re not sure what you should or could do instead?
• your motivation for things you used to enjoy doing is gone or really low?
• overwhelmed by choice, indecision?
• you have too much on your to do list, that you don’t know which way is up, and so you don’t take any action?
• you have forgotten who you are or don’t see where you fit in anymore. You don’t know how to show up for yourself anymore and you spend a lot of time and energy putting on a mask to get through your day.
• you been through a life changing event (separation, children, job loss) and you need some support to help you move forward?
• like your inner critic has taken over and you want control back of your life. You don’t want to be a victim of your life anymore, you want to be the owner of your life.

Keywords

Wellbeing, positivity, mindset, confidence, mindfulness, productivity, focus, clarity, anxiety, self-awareness, inner critic, work life balance, self limiting beliefs