Languages : English
|Positive Psychology||Career Transitions|
|Confidence and Self Belief||Mindfulness|
|Personal Development||Meaning and Purpose|
|Face to Face||Facetime Yes|
Trained with : MentorCoach
My name is Jackie and I am an ICF (International Coach Federation) registered professional coach, with a background in counselling, mental health and mindfulness-based stress reduction.
Originally from the United States, I moved to the UK 15 years ago to study for my Masters, and have worked in mental health for the past decade, for organisations such as the NHS and Depression Alliance.
Two years ago I moved to South America with my family, and retrained as a coach so that I could continue to focus on supporting people to identify and work through the challenges that life brings as well as to help people create more meaningful and fulfilling lives.
Having lived abroad for the majority of my adult life, I particularly understand the difficulties that come with adapting to life changes, be that different environments, finding a new job or making new friendships. Whether it is dealing with these or the recent restrictions imposed on our lives by coronavirus, I can work with you to:
· Deal with stress and develop new routines
· Identify goals and take action to achieve them
· Maintain motivation in the face of the many challenges a time of crisis brings
· Develop a plan to work towards your desired future
· Build emotional resilience
I specialise in using evidence based tools and methods which not only support you in achieving your goals but helping you to build the optimal life for yourself. We’ll work together to capitalise on your strengths and potential to help you create the life you desire.
If you’re struggling with or seeking to make a change in your life, big or small, please get in touch with me to arrange a session. I offer both individual as well as group coaching sessions.
Positive Psychology, Transitions, Life Coaching, Career, Confidence, Empowerment, Mindfulness, Challenging Limiting Beliefs, Happiness, Personal Growth, Development, Expats, Motivation, Time Management, Anxiety, Family, Work Life Balance