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Coach Rowan Armstrong
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Rowan Armstrong - Qualified Coach

Blackpool, United Kingdom


Languages : English

Coaching Specialties

Well being  Yoga
Spirituality Intimacy
Somatic Coaching Non Violent Communication (NVC

Coaching Methods

Face to Face Yes Facetime Yes
TelephoneYes Viber
SkypeYes EmailYes

Rowan is offering 1 free session


Trained with : Animas, Coaches Rising


About Me

How are you feeling? Hopeful?, Scared?, Anxious?, Depressed? Together we can seek a bright outcome from these troubled times.
It is now the 5 month since the global pandemic started. In many countries people are being asked to stay at home. Some will have sadly lost loved ones, lost their income and being faced with feelings of anxiety, depression, fear and hopelessness.
As a wellbeing and intimacy coach I can help you to improve your mental and physical wellbeing. Enable you to improve your relationships with yourself and those important to your life.

Sometimes it came be difficult to express how you are feeling to those around you. Yet be being vulnerable and sharing your feelings will build better connections with those your love and care about.

I have worked with many people helping them to connect to themselves and to discover what is truly important to them. Whether that has been a career change, a change in their life’s purpose or improving their relationships leading to deep levels of connection and resilience.

In a recent survey colleagues used the words: friendly, activating, inspiring, nurturing, empowering, developing and visionary to describe me. I work using an embodied style coaching. This enables you to become aware of your physical body and how that affects your moods, emotions and reactions.

If you would like to find out more why send me a message and book a free session to start a journey of discovery together.
Would you like to move about me? Watch my Video


I enable you to find your vision and to find a path to achieve your dream. Do you know what your best life looks like? How to plan a path to attain your best life. By working together, we can discover a route a path to walk enabling you to develop that dream and vision. Are there behaviours and beliefs that are holding you back? I help you to discover and remove them. Supporting you as you walk into the life you deserve. Having a tool kit of skills such as Somatic coaching, Life coaching, transformational coaching, NVC (Non Violent Communication) and Yoga. I can help you, supporting and offering the push and drive to achieve it all.

Reviews (5)

After spending some time thinking about support to gain confidence and clarify with a deeper focus on things I came across Rowans Web site [more]
Rowan has helped me make sense of a confusing situation regarding my career and put my thoughts and emotions in order [more]
Working with Rowan has been an amazingly valuable experience [more]
I joined a group on face book back in January 2020 where I met Rowan [more]
Working with Rowan was a real eye opener [more]


Career, Team, Change, Thinking Spaces, Work life balance, Balanced, Life, Spirituality, Yoga, Somatic, Goal, Purpose,Creativity, Peace, Love, Strength, Trauma, Sex, Intimacy , Meditation, Mindfulness, Relaxation, Calm, Communication, Yoga, life, purpose

Link to coach's video