Blackpool, United Kingdom
Languages : English
|Somatic Coaching||Non Violent Communication (NVC|
|Face to Face Yes||Facetime Yes|
Rowan Armstrong is a Life and Wellness coach who helps people connect with their dreams and ambitions, transforming their lives.
I started coaching teams while working in the information technology industry. Since 2003 I, have worked as a scrum master, helping teams to become successful, learning structures. As part of this work, I have introduced meditation, mindfulness and Yoga sessions into businesses helping their staff to reduce their stress and to become connected with themselves, their colleagues and loved ones. Because of this work, team members often asked me if I would work with them individually, to help them gain focus and control in their lives, helping them to successfully follow their own hopes and dreams, leading richer more fulfilling lives.
I enjoyed the connections that I built with people while working with them. This led me to become a life coach, and with the addition of qualifications in many holistic therapies: Swedish massage, reflexology and aromatherapy. To expand in to wellbeing coaching as well. With skills, and my personal yoga practice which I have extended by becoming a qualified yoga teacher. I now have the pleasure of being able, help you to engage with your hopes and dreams by offering arrange of coaching programmes and services – tailored to your individual needs, corporations and businesses making use of the wide range of skills that I have acquired. Book on line at https://balancedlifecoaching.co.uk/free-exploratory-session
I enable you to find your vision and to find a path to achieve your dream. Do you know what your best life looks like? How do plan a path to attain your best life. By working together, we can discover a route a path to walk enabling you to develop that dream and vision. Are there behaviors and beliefs that are holding you back? I help you to discover and remove them. Supporting you as you walk into the life you deserve. Having a tool kit of skills such as Somatic coaching, Life coaching, NVC (Non Violent Communication) and Yoga. I can help you, supporting and offering the push and drive to achieve it all.
Team, Change, Thinking Spaces, Work life balance, Balanced, Life, Spirituality, Yoga, Somatic, Goal, Purpose,Creativity, Peace, Love, Strength, Trauma, Sex, Intimacy , Meditation, Mindfulness, Relaxation, Calm, Communication, Yoga