Los Angeles, United States
Languages : English
|Personal Development||Nervous System & Somatic Intel|
|Face to Face Yes||Facetime Yes|
Trained with : Hakomi Institute & the Path of the Heart
Qualifications : Certified Voice of the Heart Coach, Hakomi-trained coach (Mindfulness-based, Somatic Therapy method)
Many are struggling to find balance in a world that seems completely flipped upside down! The coronavirus has dramatically changed the planet - learn tools and techniques to feel supported, relaxed, and safe. I bring a wide-variety of trainings to give you a complete mind-body experience. When I work with you, I am looking at your entire system (mind-body-emotions) and how it operates. Together we can change limiting beliefs, be with difficult emotions as they pass, and discover what your spirit or soul might be telling you. Currently in school for PhD in Clinical Psychology, I am a RYF-500 certified yoga teacher, certified women's sacred arts teacher & trained in the Hakomi method since 2014. I currently assist in the Hakomi Professional Skills training in Los Angeles, CA. I am also a certified coach in the Path of the Heart, specializing in an 8 session "Voice of the Heart" method. After making a leap of faith in 2010, I have had my life revolutionized and lived all over the world studying meditation, yoga and sacred arts. I am passionate in helping people overcome "stuckness", inner and outer hurdles, and change their life into something joyful and radiant.
Creating a life you love; Making leaps into the unknown; Relationship patterns; "Stuckness"; Anxiety; Soul Work - discovering what the unconscious has to tell you; Connecting mind & body; Spiritual questioning. For women: Opening up to the wisdom of the body; sexuality; empowerment. For men: Getting in touch with feelings; feeling safe in the body.
Anxiety, Spiritual, Spirit, Depression, Relationships, Life Transitions, Sexuality, Emotional Balance, Somatic, Hakomi, Goal-Setting, Coronavirus, Safety, Trauma, Resilience, Embodiment.