london, United Kingdom
Languages : English, Portuguese
|finding purpose||finding balance|
|lifestyle change||health- nutrition|
|Face to Face Yes||Facetime Yes|
I find it really hard to talk about me as I consider myself to be a (w)holistic coach. I believe we are whole/ indivisible beings and therefore any definition tends to categorize us into smaller pieces, risking missing the bigger picture.
On the other hand, I can talk about my life experiences which helped shape the person I am today.
I'm a lawyer with a LLM degree in International Law and 10 years of corporate experience. I understand how being under pressure is and how spending most of your time in a toxic environment can do to your overall health. I have been there myself.
I've been a health, wellbeing and lifestyle mentor for as long as I can remember. I graduated in ballet and modern dance, which was my passion. I had to stop due to a severe injury, so I do understand how being powerless feels like, but I also experienced how it feels to rediscover a lost passion (in my case it was through gym).
I'm also a huge fan of psychology and have invested a lot into personal development. I've completed several courses including Silvia Mind Control, Avatar and attended many seminars about Logotherapy.
I'm a firm believer that body and mind needs to coexist with the spirit and soul and with that I embarked on a self discovery journey to find meaning and purpose in my life and within.
But above all, I'm human. One compassionate human being with a deep, honest desire to help others through their journey.
I cater to those who want to change something about their life or just explore emotions or the infinite possibilities if they don't have a clear idea of where they want to be yet;
For those who seek to reconnect, find self-love and improve confidence;
To those seeking to live a purposeful and meaningful life;
For anyone and everyone who's committed to their personal development as I believe that the bravest thing nowadays is having the courage to be yourself in a world that is constantly demanding you to be something else.
life coach;holistic; fitness; nutrition; wellbeing; lifestyle; self-love; confidence; self-esteem, yoga; meditation; corporate; travel.