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Coach Rita Edah
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Rita Edah - Qualified Coach

Ilford, United Kingdom


Languages : English

Coaching Specialties

Book writing / Creativity  Phobias
Confidence Self-esteem
Couples/Family/Relationships Transitions/Change

Coaching Methods

Face to Face Yes Facetime Yes
TelephoneYes Viber
SkypeYes EmailYes

Rita is offering 1 free session


Trained with : The Coaching Academy

Qualifications : Personal Performance Diploma; NLP Practitioner


About Me

Do you feel stuck?

Have you lost your confidence or your sense of identity?

Are you confused by your changing roles and/or the transitions happening in your life?

I’ve played very many different roles in my life and one thread is recurrent – empowering people, helping people gain new perspectives, see new opportunities, overcome barriers, gain new skills, find new opportunities… one way or another, I tend to support people at various stages of their life journeys…

Today, I specialise in skillfully working with people to get unstuck.

If you feel stuck – in any area of your life – I can work with you to get unstuck.

If you feel lost and confused, I can walk with you to find your way.

If you have lost your voice and want it back, I can work with you to find it, and use it, if that’s your desire.

This has been my personal journey… going from 'yuck and stuck’ to growing in my fabulous freedom. I have not travelled it all by myself. I have invested in professional support along the way and will continue to do so as an important part of my personal self-care and growth package.

In my work, I offer a non-judgmental relationship that is based on trust, respect and acceptance through which my clients learn to trust, respect and accept themselves ... and these changes on the inside then cause them to experience the changes on the outside that they so dearly desire.


In addition to being a life coach and NLP practitioner, I'm also an integrative counsellor and psychotherapist. This means I can - and do - support my clients through whatever emotional blockages might be getting in the way of their goals.

I work with my clients to gain clarity, recover your voice and overcome your limiting beliefs as you grow in confidence while attaining goals.

My earlier roles include journalism, adult literacy teaching and consultancy for one of the UK’s leading weight loss clubs.

Coaching sessions with me can take place by Skype, FaceTime phone, Whatsapp and face-to-face-in-person in East London.


Assertiveness, Clarity, Confidence, Confusion, Change, Creativity, Identity, Motivation, Self-acceptance, Self-esteem, Self-expression, Self-worth, Stress, Stuck, Transition, Writing,.