Shoreham-by-Sea, United Kingdom
Languages : English
|Stress management||Work-life balance|
|Health coaching||Work-related stress|
|Face to Face Yes||Facetime|
Trained with : Animas
Qualifications : Diploma in Personal Transformational Coaching
Do you want to live better? Feel better? Be better?
I’m delighted to offer a limited number of FREE places on my new six session coaching course designed to help you to do just that.
This coaching programme will help you to define who you want to be and what you want to achieve with your life. Together we will identify your unique strengths and values and explore ways you can deploy these for maximum benefit.
During the course we will explore how you can develop small, sustainable habits to optimise your physical and emotional wellbeing; your ability to deal with stress; your relationships with others and your self- confidence. We will work together to ensure that you have a really strong foundation on which to build your own personal version of success.
The whole course(worth over £350) is offered at no charge irrespective of financial means. However I am looking for people who are genuinely committed to completing all six sessions and who are prepared to assist in the evaluation process.
If you think you may be interested please contact me arrange a no-obligation 30 minute consultation.
I’m a GP and life coach with over 20 years’ experience of helping people to improve their health and happiness.
The structure of this course is based on my own personal and professional experience of what works and on evidence from the field of positive psychology.
However my style as a coach is not prescriptive: although my expertise on what works for most people is available to you throughout our work together (if you want it) – you are the undisputed expert on your life and what will work for you.
As a doctor working within the NHS, I’m both enormously proud of our healthcare system and acutely aware of its struggles to meet everyone’s needs.
In the long term I’m hoping that this coursewill prove to be effective at empowering people who are living with long term physical and mental health problems to take great care of themselves and to live fulfilling lives with less need for intervention from healthcare professionals.
At the moment this course is in the evaluation stage and I’m keen to work with a wide range of people - including those who already feel mostly healthy and happy but are keen to be even better.
Emotional Health, Happiness, Leadership, Physical Health, Positive Change, Relationships At Work, Stress Management, Well-being, Work-life Balance, Achieving Dreams