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The question is not if such a crisis will occur but when?

Coach Helen Gray by Helen Gray
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Taking control of your own individual life and living positive healthy habits as part of your lifestyle, increases the likelihood that when will be later rather than sooner.

Most people find themselves completely underprepared for major health crisis and end up desperately seeking treatments or cures. Please try to prevent this from happening to you in advance now, while you are in good health.

It is not too early to learn breathe control, become confident, begin meditating, create a balanced life and cultivate calmness.

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