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Are you the victim of your own thoughts?

Coach Phoebus Apostolidis by Phoebus Apostolidis
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Our thoughts are constantly at play in the background. They often dictate the way we experience the world and ourselves.

Are you buying too much into what your thoughts are telling you?

Listening and being aware of our thoughts is a great skill to build on. Do you take your thoughts at face value. As them being completely and utterly true. Is that making you suffer?

Depending on our thoughts we can feel as if we are helpless and a victim of the world. A victim of others and of circumstances. The key to understanding our thoughts is to engage with them in an observant way.

The thoughts that cause us pain are usually out of alignment. Challenging their truth is a way to break free from irrational and limiting thoughts.

A coaching session can help you break free from limiting patterns. Patterns that too often you might not even be aware.

Is there a place in your life that you limit yourself because you feel helpless?

If your answer is yes, reach out to me and let's get into a session together.

I will help you to create more clarity, understand your options and empower you push through these limiting thoughts and emotions.


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