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Body Shaming!

Coach Ian  Richards-Thomas (He/Him) by Ian Richards-Thomas (He/Him)
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Can we talk about how a lot of internalised fatphobia/skinnyphobia starts at home or amongst our communities?

So many parents, friends, lovers, colleages are guilty of shaming their loved ones.

It really needs to stop. Please don't forget to take care of your those your love. They need you the most.

There is a world outside of you that is constantly making them feel bad about her body.(and so much else) We need to watch what we say. Are disempowering or empowering!?

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