Harrow, United Kingdom
Languages : English
|Confidence and self esteem||Time management|
|Face to Face Yes||Facetime|
Trained with : The Coaching Academy
Qualifications : Coaching Diploma - Merit
I have been working one-to-one with people for over 25 years and am now a Life Coach supporting people to help them achieve their dreams. I am also a qualified Counsellor and Psychotherapist and have worked with many clients, mainly women, victims of crime, volunteers and parents.
Now I am focusing on life coaching and I have been coaching for 4 years. I qualified in April 2015. I trained as a Life Coach with the Coaching Academy and also have a certificate in Stress Coaching with the Coach Training Centre, which I passed with distinction.
I work with a range of people, but my experience is especially around supporting women aged over 40.
I specialise in 4 areas. Firstly confidence coaching. Being a very shy person and one who has struggled with confidence myself I know how hard it can be to get out there and achieve the things you want to do. Through confidence coaching I support you to make those changes, a step at a time and go for your dreams.
My well-being coaching covers the aspects of life that are important to you such as diet, exercise, work, money, leisure and home and helps you to discover ways to enhance supporting yourself in these areas and achieve a greater balance in life.
Conflict coaching is for when you are in conflict with another person with whom you have an on-going relationship, such as a work colleague, your boss or a friend, and you want to find ways to empower yourself and change things between you. The coaching is very practical in helping you deal with conflict.
Time management coaching is about helping you to improve your time management skills so that you make the best use of your time and you are more productive.
The kinds of things I can help you with, therefore, are:-
* Increase in confidence and self esteem
* Stress reduction
* Improved organisation and self-motivation
* Dealing with conflict
* Time management
What you will gain from coaching with me:-
* An energy and confidence boost
* Better work/life balance
* Enhanced sense of well-being
* Ability to handle conflict
* Improved time management
Confidence, Conflict, Dreams, Empowering, Energy, Goals, Health, Life, Motivation, Organisation, Passion, Potential, Powerful, Self Image, Self-esteem, Stress Reduction, Support, Well-being, Balance, Time Management